Teen Martial Arts Program (ages 13-16)
It is more challenging than ever to be a teenager in America. Fear and distractions seem to be at an all-time high, and our media-savvy kids are well aware of it. Our program strives to provide our teens with the self-confidence and focus they need to make it in today’s world. East Coast Martial Arts is a safe and positive environment, providing a fun activity driven atmosphere where those with common interests can join together in physically rewarding and mentally challenging activities.

They also develop positive character traits such as perseverance, goal-setting, honor and discipline. Teens find that our martial arts program is high energy, exciting, and motivating. Students will enjoy the workout as well as the life long friendships that are built exercising and training with people who have similar goals.

College-Bound Kids
Is your son or daughter going to college or away from home soon? Prepare them for the real world by giving them a head start in life. Teach them how to defend themselves mentally, verbally and physically. Our carefully designed program will empower your teen to have more confidence and ability to defend themselves when that unpredictible and awkward time comes. Help them prepare for situations that could possibly be a life changing event. Don’t take a chance, get your son or daughter trained today.

Special Teen Self-Defense
Teach your teens how to deal with the day to day challanges that may arise. Teach your teen how to defend themselves both mentally and physically. Give them the skills to avoid confrontations. Give them the confidence and tools needed so they will be able to protect themselves during these trying times. Give your teens the give of a lifetime…. Confidence, Self-Defense and Empowerment.

Adult Martial Arts Program (Ages 17 and up)
We all face many challenges every day. When we were growing up, we thought life would get so much easier when we became and adult. We came to find out that all that freedom we thought we were getting came with its own set of responsibilities as well. The primary challenge we all face now is this: how do I juggle everything in my life (job, kids, etc.) and still take care of myself? For a growing number of people, the Martial Arts provide the answer. Whether you are interested in physical fitness, self-defense, or even just an athletic social outlet, East Coast Martial Arts is a safe and positive environment, providing a fun activity-driven atmosphere where those with common interests can join together in physically rewarding and mentally challenging activities. For many of our students, the time that they spend in class is an oasis in the middle of their lives where they can focus on themselves without feeling selfish or guilty.

Women and Teen Self Defense (Ages 17 and up)
Women as a group are the most frequent crime victims. Not only are they attractive targets for muggings and robberies, they are also often victims of domestic violence and rape. This program is designed to empower women with the proper attitude and skills needed to survive any situation, from ground assaults to carjacking. This educational hands-on course is a combination of training in self-defense techniques, verbal diffusion and proper awareness drills.