teen and adult martial arts programs

Teen Martial Arts Program (ages 13-16)

It is more challenging than ever to be a teenager in America. Fear and distractions seem to be at an all-time high, and our media-savvy kids are well aware of it. Our program strives to provide our teens with the self-confidence and focus they need to make it in today’s world. East Coast Martial Arts is a safe and positive environment, providing a fun activity driven atmosphere where those with common interests can join together in physically rewarding and mentally challenging activities.

They also develop positive character traits such as perseverance, goal-setting, honor and discipline. Teens find that our martial arts program is high energy, exciting, and motivating. Students will enjoy the workout as well as the life long friendships that are built exercising and training with people who have similar goals. Get your free trial membership

College-Bound Kids

Is your son or daughter going to college or away from home soon.  Prepare them for the real world by giving them a head start in life.  Teach them how to defend themselves mentally, verbally and physically.  Our carefully designed program will empower your teen to have more confidence and ability to defend themselves when that unpredictible and awkward time comes.  Help them prepare for situations that could possibly be a life changing event.  Don't take a chance, get your son or daughter trained today.  For more information, call or inquire how to get your free trial membership

Teach your teens how to deal with the day to day challanges that may arise.  Teach your teen how to defend themselves both mentally and physically.  Give them the skills to avoid confrontations.  Give them the confidence and tools needed so they will be able to protect themselves during these trying times.  Give your teens the give of a lifetime.... Confidence, Self-Defense and Empowerment. Get your free trial membership

Adult Martial Arts Program (Ages 17 and up)

We all face many challenges every day. When we were growing up, we thought life would get so much easier when we became and adult. We came to find out that all that freedom we thought we were getting came with its own set of responsibilities as well. The primary challenge we all face now is this: how do I juggle everything in my life (job, kids, etc.) and still take care of myself? For a growing number of people, the Martial Arts provide the answer. Whether you are interested in physical fitness, self-defense, or even just an athletic social outlet, East Coast Martial Arts is a safe and positive environment, providing a fun activity-driven atmosphere where those with common interests can join together in physically rewarding and mentally challenging activities. For many of our students, the time that they spend in class is an oasis in the middle of their lives where they can focus on themselves without feeling selfish or guilty. Get your free trial membership

Family Program (All Ages)

Our family program is designed so that you may train with your children.  At ECMA we have a programs designed for kids, teens, adults and families.  Our family class allows children that are 8 years and older to train with their parents.  If your children are younger than 8 years old, we can determine in a private lesson if they qualify.  If they are to young to be in the same class, we can still offer a class at the same time.  ECMA has two training floors and this gives us the flexibility to have a Family class at one time and a Little Dragons Class at the same time but in a different room.  All of our locations cater to giving the best schedules possible.  Give us a call or click here and get your free trial membership.

CDT® Non-Deadly Force Training

CDT Training can benefit anyone regardless of size, shape or gender. Tens of thousands of people from all walks of life have successfully enrolled in and completed CDT Certification Courses. CDT has attracted the masses due to the fact that it is easy tolearn because it is based on learned movements that we use everyday of our lives.

CDT offers training for family protection, law enforcement, private security, workplace violence and school violence. Learn more about CDT.

Women and Teen Self Defense

Women as a group are the most frequent crime victims. Not only are they attractive targets for muggings and robberies, they are also often victims of domestic violence and rape. This program is designed to empower women with the proper attitude and skills needed to survive any situation, from ground assaults to carjacking. This educational hands-on course is a combination of training in self-defense techniques, verbal diffusion and proper awareness drills. Get your free trial membership

CLICK HERE TO Get your free trial membership